- 2 whole eggs & 2 egg whites
- 1 cup mixed vegetables (mushrooms, onions, peppers)
- 1/4 avocado
- 1 oz cheese (optional)
1. In a non-stick pan lightly sauté vegetables.
2. Mix eggs and egg whites well and pour over vegetables. Cover and cook to desired .
3. Top with avocado and cheese (optional).
MAKES 1 SERVING
*Counts As: 1 Protein, 1 Veg, 1 Fat, 1 Add On (optional)*