Our body weight is determined by the amount of energy that we take in as food and the amount of energy we expend in our day’s activities. Energy is measured in calories. Metabolism is the sum of all chemical processes within the body that sustain life. Your basal metabolic rate is the number of calories (amount of energy) you need for your body to carry out necessary functions. If your weight remains constant, this is likely a sign that you are taking in the same amount of calories that you burn daily. If you’re slowly gaining weight over time, your caloric intake is likely greater than the number of calories you burn through your daily activities.
However, if you are overweight, there is one challenge that you are aware of: losing weight is not easy. This is where EWYN Weight Loss Studios steps in. We are a team of professional weight-loss experts in Edmonton that helps people transform into a healthy life.
Who are we?
At EWYN Weight Loss Studios, we are a family who is passionate about helping people stay healthy, balanced and happy. Our experts have a total sum of 70 years of experience in the weight loss industry. Our way is not always the quickest route to weight loss, but it is definitely the happiest. We are focused on changing our clients’ lives by helping them achieve their personal weight loss goals without compromising on their health and safety.
At the heart of it, each EWYN weight loss coach in Edmonton is committed to our clients’ satisfaction. Our experts are trained and qualified to help you achieve your weight loss goals.
There are many Weight Loss Consultants in Edmonton. However, several factors make us different from the rest.
Here’s a secret – We do not focus on weight loss. Instead, we focus on people. Ensuring that you are happy, satisfied and feeling positive through the weight loss process is extremely important to us. Every customer that approaches us gets one-on-one coaching. This is vital to understanding your psyche and ensuring you are ready for the journey ahead.
The first step with EWYN Weight Loss Studios is to speak to you. Our weight loss expert will spend a considerable amount of time asking questions. From how much weight you want to lose to your diet, we want to understand your life to your daily schedule.
Why do we do this? We do not want to give you a one-size-fits-all weight loss plan. Rather, to truly achieve your weight loss goals, the plan needs to be realistic. That means taking into account your needs and goals. A good weight loss plan gives you happiness, not hunger pangs.
Our personalized weight loss plan has a two-pronged approach:
Weight Loss Programs
According to the Canadian Health Measures Survey, 30% of the Canadian population is overweight. This makes obesity one of the major health crises in Canada. Being overweight is associated with various illnesses, including diabetes, heart disorders, strokes, and even some cancer forms. It is also one of the leading causes of death in the country and is associated with poor mental health and reduced life quality.
If you are looking to lose weight, maintain your weight, or even gain more weight, EWYN can help you. For us, our weight loss program is not just about looking great but also restoring your health to the fullest. We can help you lose weight by creating a weight loss program and meal plan specially designed for you. With our weight loss program, you can expect the following things:
- Customized meal and diet plans designed for your body, weight, fitness level, age, and health
- Specific workout regimes that suit your fitness level and health
- Careful monitoring of your health to track improvement in your health
- One-on-one personal health coaching and guidance so you can get the right help from certified health experts
We have perfected our weight loss program over the years to offer you the best weight loss support in Edmonton. Unlike other weight loss programs, we don’t promote pseudoscience and fad diets; instead, our programs are evidence-based and tested by expert professionals. With our weight loss program and proven track record, you can be sure that you will get effective results without risking your health and body.
Weight Loss and Health Products
Weight loss is not just about workouts and following diet plans; a lot of factors are involved in the weight loss process. First, you must consume the right supplements to help you cope with the regime and maintain your health post-regime. Second, you must use high-quality products to help you lose weight.
A lot of weight loss and health products and supplements sold in Edmonton are not right for everyone. Many of those products and supplements are based on pseudoscience and aren’t so effective; they may even be dangerous for your health in some cases. The health products that you use must be meticulously tested to ensure that they are safe for you and that they don’t pose any risk to your health.
If you are looking for the most effective and safe to use health products and supplements in Edmonton, we at EWYN Weight Loss Studios can help you. We offer weight and health products and supplements that help you achieve your goals and continue your regime smoothly. Our products are made from materials sourced from the best vendors and made using formulae that have been tested, ensuring the highest levels of effectiveness and safety. We offer the following health supplements and products in Edmonton:
- Health supplement bundles containing everything you need to achieve your goals
- Women’s health and beauty products to help you deal with hormonal imbalances and maintain your weight and beauty
- Protein whey powder and bars to help you kick cravings and control your appetite
- Vitamin and mineral supplements to boost your immune system and metabolism while helping you deal with inflammation
- Drink mixes to help complement your nutritional intake
- Fitness accessories to help you lose weight by working the right muscles
Your emotional health is as important as your physical health for a successful weight loss program. Some strenuous weight loss programs put a lot of pressure on the individual. However, we understand that your temperament and mental health is a key aspect. Without it, no weight loss plan will be successful. Our weight loss expert creates a plan based on your needs and the pressure you would like to handle.
Say goodbye to crazy exercise routines and restrictive eating.
When you choose to invest your time, energy and money in this program, we want you to achieve the very best results. We are proud of our program and our ability to help you succeed. We understand that our program is not for everyone and ask every client to commit to three things before signing up:
- Commit to attending your agreed sessions each week.
- Give 100% effort to the program and maintain a positive and happy approach.
- Be open to trying new ideas and challenges
Your results matter to us. By committing to these three principles, you can be confident about your success. So call us on 587-417-2432 (for 50th Street) or 587-802-4373 (for 87th Avenue) to explain what you are expecting from your weight loss journey.