Ingredients:
- 2 eggs and 2 egg whites
- 1 Tbsp MCT oil
- 1/2 cup fresh spinach, chopped
- 1 oz cheddar cheese, shredded
- 1/2 tsp Zest
- 1 Tbsp salsa (condiment)
Instructions:
1. Preheat oven to 350 F.
2. Place 2 non-stick cupcake wrappers or silicone muffin cups into 2 muffin tins.
3. Whisk eggs and egg white until smooth
4. Mix eggs, spinach, MCT oil, cheese and zest and pour equally into the muffin cups
5. Top each with 1/2 Tbsp of salsa and bake for 10-12 minutes.
Makes 1 Serving
