What better way to beat the summer heat than with POPSICLES?! These yummy homemade pops incorporate real fruit of your choice and loads of BCAA’s to help with rapid recovery, lowering stress hormone levels, and curbing sweet cravings.
TIP: This is an exceptional treat to have after a workout, especially in this hot summer weather! The BCAA’s will help prevent DOMS (Delayed Onset Muscle Soreness) and will help quench your thirst after working up a sweat.
- EVO Revive BCAA Drink (Choose your flavour!)
- Fruit of your choice (Diced)
YOU WILL NEED:
- Dixie Cups
- Popsicle Sticks
OR a set of plastic popsicle molds…
Mix EVO Revive with water until fully dissolved. Pour into dixie cups or popsicle molds and add fruit. If using dixie cups, cover the cups with plastic wrap and punch popsicle sticks through the plastic to keep sticks standing straight up in the middle of the cups. Freeze and enjoy!