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Ingredients:

  • 4 oz cooked ground chicken (could substitute for turkey or fish)
  • 1/2 cup quinoa, cooked (or rice)
  • 1 cup peppers and zucchini, chopped (or other veggies)
  • 1 tbsp avocado oil
  • 1 tbsp fat free dressing (of your choice)

Directions:

Cook the chicken on the stove top in the avocado oil. In a bowl layer the vegetables on top of your cooked quinoa or rice. Spread ground chicken over vegetables and quinoa. Spoon fat free dressing over bowl. Mix together if desired and ENJOY!

Thank you to Stacey Burchat from Ewyn Studios Carleton Place, ON for the recipe!

Makes 1 serving.